A monthly 2-hour workshop to reconnect and restore. Suitable for beginners to yoga and those more experienced.

Drop in to your energies in the seasonal shifts; through yoga, rest and creative reflection, explore renewal and feel revived.

Each session includes yoga flow, guided meditation, and space for individual reflection using creative materials provided.

This is time for you. If you want to come and simply drop into yourself and BE on your mat, all energies are welcomed!

Lotus Loft, 25 Southernhay East, Exeter, EX1 1QP

Forthcoming dates:

SUNDAY 27 Sept 2.30-4.30pm

SATURDAY 31 Oct 2.30-4.30pm

SATURDAY 5 Dec 2.30-4.30pm

£25 per workshop - yoga mats and props are provided.

Complete the booking form below to reserve your place and I’ll be in touch with more information.