Workshops & Yoga
Embodiment & Flow
Journeying to Restoration
3 x workshops to explore your self and find renewal and release.
Each session will include some yoga practice, a guided shamanic journey, and reflective, grounding space.
Held by experienced therapists in individual and group work, we have backgrounds in counselling, reiki and shamanic healing, and yoga teaching and provide a holistic, supportive space.
Dates:
Book individually or as a block of three
Contact:
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A relaxed, guided session where you can explore your breath and body movement at your own pace. Whether you are reconnecting to yourself, to yoga, or want to embrace something new, this is space for you to strengthen, release, renew and restore.
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Relaxed workshops providing group space for healing and restoration. Find release and embrace the shifts and changes in your sense of self and body.
Often working with aligned practitioners, we will use breath, journey work, movement and stillness to reflect and grow your ease and contentment in your relationship with yourself.
